Healing takes courage

Healing a wound, regardless of its size, takes time but also courage.

Oftentimes we overlook how difficult it is to recover from something like mental trauma. We label ourselves as 'failures' if we aren't able to quickly heal ourselves and bring ourselves down for not making much progress.

However, every small step in the process of healing yourself counts. It is worthy of being recognized, as a huge leap towards full recovery, good health, and happiness.

Use the time now to applaud and appreciate yourself for coming so far to where you are at right now, and the bravery that it took.

Continue to trust yourself, realizing that healing requires a tremendous amount time, strength, and courage, all of which you do have and must truly believe you have.